Your body has an amazing ability to be restored to health.
And we want to show you how.
You can feel great every day, look the way you want, and perform at a high level no matter where you are starting from.
Our Vision is to create a community of people who are growing Abundantly Healthy.
Abundant Health means you're consistently improving in how you FEEL, LOOK, and PERFORM.
To make this happen we use an approach that trains all of you: spirit, mind/emotions, and physical body.
Total Body Refresh is a 40 Day program designed to help you feel better and master the fundamentals of Abundant Health.
Foley Health and Fitness was started by Daniel Foley in 2007. After years of struggling with his own health Daniel set out on a journey to find the truth about health and fitness by traveling all over the country and studying with some of the best health and fitness experts in the world.
Free Course: Total Body Refresh