Have you been searching for answers to your health?

  • How to feel better?
  • How to have more energy?
  • How to lose the weight?
  • How to get out of pain?
  • How to take your health and fitness to the next level?

Your body has an amazing ability to be restored to health.

And we want to show you how.

You can feel great every day, look the way you want, and perform at a high level no matter where you are starting from.

Our Vision is to create a community of people who are growing Abundantly Healthy.

Abundant Health means you're consistently improving in how you FEEL, LOOK, and PERFORM.

  • FEELING BETTER = Increasing mental clarity and energy with less joint pain and medical symptoms.
  • LOOKING BETTER = Less fat and more lean muscle.
  • PERFORMING BETTER = Increasing your fitness and performing better in life/sport.

To make this happen we use an approach that trains all of you: spirit, mind/emotions, and physical body.

Free Course: Total Body Refresh

Free Course: Total Body Refresh

Total Body Refresh is a 40 Day program designed to help you feel better and master the fundamentals of Abundant Health.

About Foley Health and Fitness

Foley Health and Fitness was started by Daniel Foley in 2007.  After years of struggling with his own health Daniel set out on a journey to find the truth about health and fitness by traveling all over the country and studying with some of the best health and fitness experts in the world.  

Free Course: Total Body Refresh