Welcome
Our premier fitness facility is located in the New River Valley, and our focus is on achieving maximum results for our clients.  At Foley Health and Fitness Training, our clients come first, and your results are what matter the most to us.  All of our Personal Training and Group Sessions are conducted with a trainer who walks you through every step of the process.  We view our facility as a place of fitness and nutrition education, and our programs have been time tested through years of experience to produce the results that our clients desire.
Nutrition
Grocery Shopping Guide
and other tips for
healthy eating. 		Training Options
Learn about what we
do and the services
we provide.		 Special Offer
Try us out and see
how we can help you
reach your goals.		 Ready for Results?
Take the first step
towards health
 and wellness.
 
Class Cancelations
1/17/2013
We will be cancelling classes for tonight (1/17/13) at 6 and 7pm.  Also, we may be canceling tomorrow's (1/18/13) 6am and 9am class as well. We will be open for the 10am class and throughout the rest of the day. We apologize for any inconvenience. 
Everything is Intertwined
11/7/2012
Author: Dan Foley Why is it that for many people when they start to workout they also start to eat better, and when people start to eat better they feel more motivated to exercise?  I think this is due to the different aspects of our health that are all intertwined into one big...
Thank you, Sherry Johnston!
10/5/2012
We would like to thank Sherry Johnston for taking the time to speak on: "Changing and Regaining Her Life" at Foley Health & Fitness Training on October 4th. Click on the picture below to see more photos from the event!
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