Welcome!
Are you looking for a new Gym Family to call home?
Our program is different! Not only do we offer an outstanding training experience, we give you the tools necessary for Abundant Health!
What is Abundant Health? It’s you at your best...imagine yourself:
- FEELING BETTER = Increasing mental clarity and energy while decreasing joint pain and medical symptoms.
- LOOKING BETTER = Improving your ratio of fat to muscle.
- PERFORMING BETTER = Increasing your level of fitness and tailoring it for improved performance in your life/sport.
Our vision is to build a community of people who strengthen not only their muscles; but also their mind, body and spirit to be at their best!
If you are brand new and want to learn more, check out our free program: Total Body Refresh.
Join us to get the tools you need to become the best version of yourself today!
We Offer Several Ways to Restore Your Body To Abundant Health
Train In Our Gym With a Trainer
Training in our gym is a unique experience where a trainer guides you every step of the way with a program that is appropriate for your goals and fitness level.
Free Course: Total Body Refresh
Total Body Refresh is a 40 Day program that provides the tools to help you feel better and master the fundamentals of Abundant Health.
Online Coaching
Train with us from anywhere in the world with our Online Coaching program. Click here to learn more!
About Foley Health and Fitness
Foley Health and Fitness was started by Daniel Foley in 2007. After years of struggling with his own health, Daniel set out on a journey to find the truth about health and fitness by traveling all over the country and studying with some of the best health and fitness experts in the world. His passion is to share this knowledge with clients.
Learn More
Recommended Reading:
Cracking Heaven's Code:
God's System for Restoring Abundant Health
Taking control of your:
- Mindset and emotions
- Nutrition
- Fitness
