The Special Drink
Nov 05, 2018
Anytime my kids start feeling a little sick they start asking me for "The Special Drink," as they call it. This is a drink that I make them that boosts the immune system, cleans out viruses and bacterial infections, restores their gut culture, and many other things. This drink also works great for muscle cramps. If you get muscle cramps or are an athlete trying to prevent them this drink will help.
Here is the drink.
- 1 tsp of Apple Cider Vinegar
- 1 Tbsp of Honey or to taste
- A pinch of sea salt
- Lemon juice - about 1/8 of a lemon
- 8-12 ounces of water.
Instructions - Mix the apple cider vinegar, honey, sea salt, and lemon juice together in the bottom of a glass and stir. The vinegar will thin out the honey. Then mix in the water and stir.