• Login
  • How to Have Abundant Health

    Oct 17, 2018

    Read More

    How to Accelerate Fitness Results

    Oct 16, 2018

    Read More

    Why Stretch?

    Back in my sophomore year of college I had the best baseball season of my college career.  Look...

    Oct 15, 2018

    Read More

    Stretching vs Strength

    Oct 10, 2018

    Read More

    What are you swinging at?

    Recently I was giving a baseball hitting lesson.   The kid I was coaching started the session ...

    Sep 28, 2017

    Read More

    Play Like a Kid Again

    Something we have started doing in our gym every year as part of The Yearly Cycle is something ...

    Sep 22, 2017

    Read More

    A Small Adjustment

    The other day I was giving a baseball lesson to a kid I have been working with for a couple of mo...

    Sep 15, 2017

    Read More

    True Colors

    Last week I was cooking broccoli and carrots and I was reminded of something I have taught in n...

    Sep 08, 2017

    Read More

    Don't Believe This

    Recently I have heard several people make statements such as I just don't have patience or I do...

    Sep 01, 2017

    Read More
    Previous Next

    Categories


    All Topics

    © 2016 Foley Health and Fitness